(Geetesh Ujjainwal, Intern Journalist) The world and our country are facing global pandemic right now, coronavirus and the situation outside is very critical. Every person is doing his/her best to protect themselves from the virus, all precautionary measures are taken by an individual like wearing face masks, sanitizing hands, social distancing etc.but by doing all this we also have to keep our immune system strong.
So today we’ll tell you an easy home remedy to increase immunity, this remedy will not only increase your immunity but also give other benefits.
“Turmeric is auspicious and one of the most important herbs,” said Anupama Kizhakkeveettil, a board member of the National Ayurvedic Medical Association. It is considered as herbal medicine. Consuming it by mixing in warm water will increase the immune system and also give other benefits, it is believed to act as an antiviral, antibacterial and antiparasitic, and has long been used to help with diabetes, pain, rheumatism, osteoarthritis, memory and skin conditions like eczema.
This is the very easy home remedy which you can prepare in just 2 minutes and you don’t have to go outside because in every Indian house turmeric is available.
Other benefits of turmeric water:
1) Beneficial in keeping digestion healthy.
2) Beneficial for diabetes.
3) Will keep skin healthy.
4) Beneficial in reducing weight.
5) Cancer can be prevented.