(Priyanka Gupta,Intern Journalist)New Delhi: Ginger has emerged as the biggest medicine for people in the coronary period. Ginger is an immunity booster that is proving to be extremely helpful in protecting people from corona in the coronary period. The Ministry of AYUSH has emphasized on the consumption of ginger. Ginger rich in medicinal properties, along with enhancing the taste it is also beneficial for our health.
Ginger has anti-bacterial and antioxidant properties, which are helpful in protecting against many diseases. Antioxidants are very important because they provide protection against free radicals. This helps to protect against all kinds of diseases that come with age such as cancer, heart disease, diabetes, arthritis, alzheimer and other diseases. Ginger is also rich in vitamins, which give energy to the body. If you have a cold, cough or digestive problems, use ginger.
Ginger has the ability to boost immunity. Ginger is used in making Ayurvedic medicines. Ginger relieves muscle pain. If you work out, then eating 2 grams of ginger daily for 11 days will relieve the pain. Ginger is beneficial for sugar patients. Ginger ingredients can increase the process of transporting glucose to the muscle cells without the use of insulin. In this way it can help in controlling high blood sugar level (high sugar level). Ginger can protect the liver, kidney and central nervous system of a diabetic. Ginger is helpful in preventing heart diseases. Ginger has been used in the treatment of heart disease for years.
It is said in Chinese medicine that the therapeutic properties of ginger make the heart strong. Ginger oil was often used in prevention and treatment of heart diseases. Ginger is also beneficial for the brain. The anti-inflammatory properties available in Ginger are helpful in keeping mind alert and improving brain performance. Consuming ginger does not make you look older. Ginger reduces cholesterol. There is a risk of heart disease due to increase in cholesterol. If you want to reduce cholesterol, then include 3 grams of ginger powder in your meal daily.
About Post Author
