Tag: Almonds
-
Almonds: Need not specifically say how good they are for health
(Satya Havilah, Intern Journalist) Hyderabad: Almonds are also one of the foods that children and adults can eat. Almonds, also known as a superfood, are high in nutrients, Vitamins, fiber, magnesium, omega 3 fatty acids, and protein. These contribute to good health. Eating almonds regularly can improve heart health. Also, eat almonds every day helps…